City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jim Shoemaker
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, December 22, 2014
Time: 21:26
Distance: 4.53 Miles
Completed:
Calories: 241
Speed (MPH): 12.9 Avg / 31.6 Max
Power (Watts): 163 Avg / 375 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 148 Avg / 162 Max

Ghost

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