Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Larry Stevens
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Monday, December 22, 2014
Time: 23:54
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 13.4 Avg / 26.0 Max
Power (Watts): 113 Avg / 387 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 120 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.