City Express 4.53 mi

Leaderboard

Ride Details

Rider: GEORGE DECKER
Team: YMCA - Clearfield (Clearfield, PA)
Date: Monday, December 22, 2014
Time: 30:52
Distance: 5.06 Miles
Laps: 1.1
Calories: 246
Speed (MPH): 9.8 Avg / 26.5 Max
Power (Watts): 109 Avg / 244 Max
Cadence (RPM): 37 Avg / 78 Max
Heartrate (BPM): 133 Avg / 149 Max

Laps

4.53 mi in 26:12
0.53 mi in 4:40