Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Falco Realty (Hanover, MA)
Date: Monday, December 22, 2014
Time: 15:10
Distance: 4.00 Miles
Laps: 4.0
Calories: 129
Speed (MPH): 15.8 Avg / 20.6 Max
Power (Watts): 118 Avg / 225 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 100 Avg / 171 Max

Laps

1.00 mi in 3:03
1.00 mi in 4:04
1.00 mi in 3:45
1.00 mi in 4:18