Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: retro brownsville
Team: Retro Fitness - Brownsville (Brooklyn, NY)
Date: Monday, December 22, 2014
Time: 29:01
Distance: 7.00 Miles
Laps: 7.0
Calories: 224
Speed (MPH): 14.5 Avg / 15.8 Max
Power (Watts): 104 Avg / 164 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 4:07
1.00 mi in 4:25