Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Monday, December 22, 2014
Time: 19:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 12.1 Avg / 14.5 Max
Power (Watts): 62 Avg / 103 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 108 Avg / 124 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:48
1.00 mi in 5:11
1.00 mi in 5:22