Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gerard Concannon
Team: N - A (Stirling, NJ)
Date: Monday, December 22, 2014
Time: 36:31
Distance: 10.11 Miles
Laps: 3.0
Calories: 387
Speed (MPH): 16.6 Avg / 21.6 Max
Power (Watts): 153 Avg / 210 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

3.37 mi in 12:18
3.37 mi in 12:06
3.37 mi in 12:07