Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Darlene Abrantes
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Tuesday, December 23, 2014
Time: 15:30
Distance: 3.75 Miles
Laps: 1.1
Calories: 139
Speed (MPH): 14.5 Avg / 20.1 Max
Power (Watts): 126 Avg / 224 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 156 Avg / 165 Max

Laps

3.37 mi in 12:15
0.38 mi in 3:15