Rider: | Curt Malmberg |
Team: | ONAWA COMMUNITY REC CENTER (ONAWA, IA) |
Date: | Tuesday, December 23, 2014 |
Time: | 31:25 |
Distance: | 7.22 Miles |
Completed: | |
Calories: | 276 |
Speed (MPH): | 13.8 Avg / 27.6 Max |
Power (Watts): | 122 Avg / 401 Max |
Cadence (RPM): | 47 Avg / 71 Max |
Heartrate (BPM): | 109 Avg / 127 Max |
Personal Best
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