Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: john kozak
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 23, 2014
Time: 28:32
Distance: 4.50 Miles
Laps: 3.0
Calories: 106
Speed (MPH): 9.5 Avg / 14.3 Max
Power (Watts): 39 Avg / 118 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 99 Avg / 174 Max

Laps

1.50 mi in 8:18
1.50 mi in 10:21
1.50 mi in 9:53