Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Dag Blokkum
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Tuesday, December 23, 2014
Time: 20:53
Distance: 4.28 Miles
Completed: 39%
Calories: 235
Speed (MPH): 12.2 Avg / 25.5 Max
Power (Watts): 164 Avg / 398 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 125 Avg / 234 Max

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