Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Tuesday, December 23, 2014
Time: 13:54
Distance: 4.00 Miles
Laps: 4.0
Calories: 162
Speed (MPH): 17.3 Avg / 29.6 Max
Power (Watts): 171 Avg / 800 Max
Cadence (RPM): 57 Avg / 126 Max
Heartrate (BPM): 119 Avg / 130 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:58