Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Sunday, December 21, 2014
Time: 37:55
Distance: 11.49 Miles
Laps: 11.5
Calories: 492
Speed (MPH): 18.2 Avg / 29.6 Max
Power (Watts): 192 Avg / 800 Max
Cadence (RPM): 54 Avg / 128 Max
Heartrate (BPM): 130 Avg / 146 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:10
1.00 mi in 3:15
1.00 mi in 3:35
1.00 mi in 3:19
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:08
1.00 mi in 3:09
1.00 mi in 3:22
0.49 mi in 2:10