Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Kohlman
Team: Catherine Thissell (Acton, MA)
Date: Tuesday, December 23, 2014
Time: 13:58
Distance: 4.50 Miles
Laps: 3.0
Calories: 189
Speed (MPH): 19.3 Avg / 22.0 Max
Power (Watts): 202 Avg / 375 Max
Cadence (RPM): 49 Avg / 57 Max
Heartrate (BPM): 121 Avg / 171 Max

Laps

1.50 mi in 4:24
1.50 mi in 4:46
1.50 mi in 4:48