Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: michael carney
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Wednesday, December 24, 2014
Time: 13:17
Distance: 3.37 Miles
Completed:
Calories: 127
Speed (MPH): 15.2 Avg / 24.2 Max
Power (Watts): 136 Avg / 572 Max
Cadence (RPM): 57 Avg / 107 Max
Heartrate (BPM): 125 Avg / 134 Max

Ghost

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