Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: roberto leon
Team: Crunch - Green Brook (Green Brook, NJ)
Date: Wednesday, December 24, 2014
Time: 22:58
Distance: 5.85 Miles
Laps: 1.2
Calories: 230
Speed (MPH): 15.3 Avg / 20.9 Max
Power (Watts): 143 Avg / 246 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 142 Avg / 182 Max

Laps

5.00 mi in 18:24
0.85 mi in 4:34