Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Walt Gillikin
Team: 30KBP (St Louis, MO)
Date: Wednesday, December 24, 2014
Time: 29:40
Distance: 7.08 Miles
Laps: 1.2
Calories: 287
Speed (MPH): 14.3 Avg / 25.6 Max
Power (Watts): 137 Avg / 345 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 157 Avg / 178 Max

Laps

6.01 mi in 23:32
1.07 mi in 6:08