Rider: | Sam Simmons |
Team: | home 321 church (Lincoln University, PA) |
Date: | Wednesday, December 24, 2014 |
Time: | 23:49 |
Distance: | 7.44 Miles |
Completed: | |
Calories: | 390 |
Speed (MPH): | 18.6 Avg / 24.4 Max |
Power (Watts): | 249 Avg / 487 Max |
Cadence (RPM): | 89 Avg / 118 Max |
Heartrate (BPM): | 162 Avg / 184 Max |
Personal Best
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