Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 24, 2014
Time: 28:16
Distance: 7.00 Miles
Laps: 7.0
Calories: 206
Speed (MPH): 14.9 Avg / 20.4 Max
Power (Watts): 97 Avg / 219 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 71 Avg / 133 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:18
1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 4:00
1.00 mi in 3:59