Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jeff McMillon
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, December 26, 2014
Time: 12:45
Distance: 3.41 Miles
Laps: 2.3
Calories: 123
Speed (MPH): 16.0 Avg / 22.1 Max
Power (Watts): 136 Avg / 357 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 116 Avg / 135 Max

Laps

1.50 mi in 4:48
1.50 mi in 6:00
0.41 mi in 1:57