Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris DeRoin
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Friday, December 26, 2014
Time: 23:34
Distance: 6.98 Miles
Completed:
Calories: 325
Speed (MPH): 17.7 Avg / 32.2 Max
Power (Watts): 205 Avg / 585 Max
Cadence (RPM): 57 Avg / 112 Max
Heartrate (BPM): 159 Avg / 178 Max

Ghost

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