Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Cole
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 26, 2014
Time: 20:12
Distance: 5.39 Miles
Laps: 1.1
Calories: 225
Speed (MPH): 16.0 Avg / 22.8 Max
Power (Watts): 162 Avg / 800 Max
Cadence (RPM): 49 Avg / 84 Max
Heartrate (BPM): 144 Avg / 150 Max

Laps

5.00 mi in 18:31
0.39 mi in 1:41