Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Kohlman
Team: Catherine Thissell (Acton, MA)
Date: Friday, December 26, 2014
Time: 13:58
Distance: 4.50 Miles
Laps: 3.0
Calories: 189
Speed (MPH): 19.3 Avg / 23.0 Max
Power (Watts): 202 Avg / 351 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 122 Avg / 137 Max

Laps

1.50 mi in 4:38
1.50 mi in 4:56
1.50 mi in 4:24