Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: daniel roush
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Friday, December 26, 2014
Time: 5:56
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 14.9 Avg / 20.9 Max
Power (Watts): 106 Avg / 297 Max
Cadence (RPM): 89 Avg / 115 Max
Heartrate (BPM): 150 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.