Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dave Costa
Team: Goodlife - Dernancourt (Dernancourt, SA, Australia)
Date: Saturday, December 27, 2014
Time: 25:09
Distance: 7.89 Miles
Laps: 1.1
Calories: 371
Speed (MPH): 18.8 Avg / 29.0 Max
Power (Watts): 221 Avg / 434 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 102 Avg / 147 Max

Laps

6.98 mi in 20:59
0.91 mi in 4:10

Personal Best

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