Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: J Simon
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Saturday, December 27, 2014
Time: 15:49
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.1 Avg / 24.7 Max
Power (Watts): 136 Avg / 372 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 155 Avg / 171 Max

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