City Express 4.53 mi

Leaderboard

Ride Details

Rider: Aaron Bowes
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Sunday, December 28, 2014
Time: 22:47
Distance: 5.00 Miles
Laps: 1.1
Calories: 279
Speed (MPH): 13.2 Avg / 30.6 Max
Power (Watts): 180 Avg / 596 Max
Cadence (RPM): 53 Avg / 122 Max
Heartrate (BPM): 170 Avg / 200 Max

Laps

4.53 mi in 15:45
0.47 mi in 7:02