Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Valdiserri
Team: JCC - South Hills (Pittsburgh, PA)
Date: Sunday, December 28, 2014
Time: 18:35
Distance: 6.29 Miles
Laps: 1.0
Calories: 331
Speed (MPH): 20.3 Avg / 29.6 Max
Power (Watts): 272 Avg / 490 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

6.01 mi in 17:26
0.28 mi in 1:09