Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N. Rhoades
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Sunday, December 28, 2014
Time: 33:59
Distance: 9.41 Miles
Laps: 9.4
Calories: 341
Speed (MPH): 16.6 Avg / 19.5 Max
Power (Watts): 143 Avg / 204 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 11 Avg / 110 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:23
0.41 mi in 2:24