Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Wood
Team: Casa GM (San Clemente, CA)
Date: Sunday, December 28, 2014
Time: 4:44
Distance: 1.35 Miles
Laps: 1.3
Calories: 48
Speed (MPH): 17.1 Avg / 20.3 Max
Power (Watts): 149 Avg / 226 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 100 Avg / 109 Max

Laps

1.00 mi in 3:19
0.35 mi in 1:25