Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: John Selmer
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Sunday, December 28, 2014
Time: 49:39
Distance: 13.5 Miles
Completed:
Calories: 526
Speed (MPH): 16.3 Avg / 23.4 Max
Power (Watts): 152 Avg / 314 Max
Cadence (RPM): 92 Avg / 100 Max
Heartrate (BPM): 141 Avg / 150 Max

Ghost

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