Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kurt Althouse
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, December 29, 2014
Time: 16:36
Distance: 5.01 Miles
Completed: 72%
Calories: 230
Speed (MPH): 18.0 Avg / 25.5 Max
Power (Watts): 206 Avg / 302 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 163 Avg / 185 Max

Ghost

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