Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Scott Souther
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Monday, December 29, 2014
Time: 22:25
Distance: 5.43 Miles
Completed:
Calories: 211
Speed (MPH): 14.7 Avg / 23.0 Max
Power (Watts): 133 Avg / 338 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 136 Avg / 150 Max

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