Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: michael carney
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Monday, December 29, 2014
Time: 19:49
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 12.0 Avg / 26.3 Max
Power (Watts): 122 Avg / 556 Max
Cadence (RPM): 67 Avg / 128 Max
Heartrate (BPM): 127 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.