Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: craig kocsis
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Monday, December 29, 2014
Time: 18:19
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 13.1 Avg / 24.0 Max
Power (Watts): 106 Avg / 294 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 124 Avg / 144 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.