Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Monday, December 29, 2014
Time: 28:44
Distance: 8.07 Miles
Laps: 1.6
Calories: 314
Speed (MPH): 16.9 Avg / 21.4 Max
Power (Watts): 158 Avg / 301 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

5.00 mi in 17:49
3.07 mi in 10:55