Temple Ridge 13.50 mi

Leaderboard

Ride Details

Rider: Daniel Howard
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Monday, December 29, 2014
Time: 43:22
Distance: 13.99 Miles
Laps: 1.0
Calories: 705
Speed (MPH): 19.4 Avg / 30.2 Max
Power (Watts): 246 Avg / 584 Max
Cadence (RPM): 61 Avg / 106 Max
Heartrate (BPM): 159 Avg / 184 Max

Laps

13.50 mi in 39:01
0.49 mi in 4:21