Rider: | Dale Groat |
Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
Date: | Monday, December 29, 2014 |
Time: | 18:30 |
Distance: | 3.62 Miles |
Laps: | 1.2 |
Calories: | 143 |
Speed (MPH): | 11.7 Avg / 26.0 Max |
Power (Watts): | 105 Avg / 288 Max |
Cadence (RPM): | 56 Avg / 77 Max |
Heartrate (BPM): | 96 Avg / 111 Max |
Personal Best