Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: George DAlessandro
Team: Retro Fitness - Florham Park (Florham Park, NJ)
Date: Monday, December 29, 2014
Time: 47:20
Distance: 12.03 Miles
Laps: 2.7
Calories: 408
Speed (MPH): 15.2 Avg / 19.5 Max
Power (Watts): 119 Avg / 209 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 145 Avg / 154 Max

Laps

4.42 mi in 15:44
4.42 mi in 17:03
3.19 mi in 14:33