Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Doug Himmelman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 29, 2014
Time: 30:05
Distance: 8.83 Miles
Laps: 1.1
Calories: 449
Speed (MPH): 17.6 Avg / 29.6 Max
Power (Watts): 224 Avg / 586 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 35 Avg / 212 Max

Laps

7.87 mi in 25:04
0.96 mi in 5:01