Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Paul Ayers
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, December 29, 2014
Time: 21:23
Distance: 4.67 Miles
Completed: 42%
Calories: 269
Speed (MPH): 13.6 Avg / 24.9 Max
Power (Watts): 185 Avg / 434 Max
Cadence (RPM): 54 Avg / 94 Max
Heartrate (BPM): 146 Avg / 159 Max

Ghost

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