Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: jim scarborough
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Monday, December 29, 2014
Time: 26:10
Distance: 7.22 Miles
Completed:
Calories: 312
Speed (MPH): 16.5 Avg / 29.5 Max
Power (Watts): 174 Avg / 306 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 100 Avg / 162 Max

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