Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Golden
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, December 29, 2014
Time: 29:49
Distance: 7.22 Miles
Completed:
Calories: 277
Speed (MPH): 14.5 Avg / 26.4 Max
Power (Watts): 130 Avg / 250 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 131 Avg / 180 Max

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