Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: roger perras
Team: Northampton Athletic Club (Northampton, MA)
Date: Tuesday, December 30, 2014
Time: 25:05
Distance: 6.28 Miles
Laps: 1.2
Calories: 278
Speed (MPH): 15.0 Avg / 24.7 Max
Power (Watts): 161 Avg / 349 Max
Cadence (RPM): 46 Avg / 78 Max
Heartrate (BPM): 130 Avg / 148 Max

Laps

5.43 mi in 19:57
0.85 mi in 5:08