Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Tuesday, December 30, 2014
Time: 30:27
Distance: 8.02 Miles
Laps: 1.5
Calories: 322
Speed (MPH): 15.8 Avg / 28.9 Max
Power (Watts): 152 Avg / 368 Max
Cadence (RPM): 81 Avg / 97 Max
Heartrate (BPM): 149 Avg / 184 Max

Laps

5.43 mi in 20:12
2.59 mi in 10:15