Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Paul Shickel
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 30, 2014
Time: 41:34
Distance: 8.49 Miles
Laps: 1.1
Calories: 432
Speed (MPH): 12.3 Avg / 27.9 Max
Power (Watts): 149 Avg / 440 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 139 Avg / 160 Max

Laps

7.87 mi in 35:11
0.62 mi in 6:23