Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Kohlman
Team: Catherine Thissell (Acton, MA)
Date: Tuesday, December 30, 2014
Time: 10:02
Distance: 3.00 Miles
Laps: 2.0
Calories: 117
Speed (MPH): 17.9 Avg / 20.2 Max
Power (Watts): 170 Avg / 308 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 124 Avg / 137 Max

Laps

1.50 mi in 4:59
1.50 mi in 5:03