Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Brazeau
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Tuesday, December 30, 2014
Time: 11:10
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 18.1 Avg / 24.6 Max
Power (Watts): 193 Avg / 381 Max
Cadence (RPM): 77 Avg / 106 Max
Heartrate (BPM): 134 Avg / 173 Max

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