Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Norris Locke
Team: Lorain Community College (Elyria, OH)
Date: Tuesday, December 30, 2014
Time: 29:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 123
Speed (MPH): 10.3 Avg / 11.8 Max
Power (Watts): 47 Avg / 97 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 22 Avg / 107 Max

Laps

1.00 mi in 6:10
1.00 mi in 5:50
1.00 mi in 5:54
1.00 mi in 5:46
1.00 mi in 5:36