Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jay Bartram
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Wednesday, December 31, 2014
Time: 26:08
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 15.9 Avg / 22.3 Max
Power (Watts): 161 Avg / 437 Max
Cadence (RPM): 46 Avg / 88 Max
Heartrate (BPM): 137 Avg / 153 Max

Ghost

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